What causes headaches? 7 Things the cause of headache pain are

Over time, various theories have a headache, migraine has been studied as the cause. But people today are certain things that cause headaches certify in their case.

What causes migraine - Theory Exploration

Back in 1940, scientists believed that migraines were triggered by the brain of a first seizure in part, concluded that the main arteries. This, they argue, has caused a decrease inthe blood supply to part of the brain, so the headache sudden and severe pain.

In 1970, has been studied and believed that dopamine and serotonin, two neurotransmitters in the brain, had a significant effect on blood flow to the brain, so the flow of pain as a result of the irregular.

What causes a headache for many ...

- Foods such as chocolate, cheese, nuts and caffeine can cause migraine headaches. Even with MSG in foodtrigger an attack.

- Severe lack of sleep can lead to get a headache in many people. The same applies to sleep too.

- People with illnesses such as depression, epilepsy, anxiety and Tourette's syndrome, headaches quite often. In fact, any condition, which causes high stress levels can occur with migraine.

- Lack of a meal or a sudden change in eating habits can cause headache in a migraine attack a. Itis better than any change in eating habits slowly, gradually than abruptly introduced.

- Many people have reported that migraine caused by contraceptives.

or inhalation of cigarette smoke on hand smoke can be - what causes headaches in some people.

- Excessive alcohol consumption can trigger headaches instantly, can last for hours.

Now I know what causes migraine and can betterTo determine what is needed in order to avoid situations. If you are unsure of your particular trigger (s) are a headache diary and write down what you do, if they occur.

4 addresses the migraine headache

A migraine trigger is a factor that causes a migraine attack. Most people associate food with triggers, but fixes many things other than food, such as stress, hormones and other environmental factors. In this article we will discuss four common food triggers that cause migraines in some people you know.

Nitrates are found in many different foods, but are more common in meats such as hot dogs, salami, bacon, ham and sausage saw. You caneven in small amounts in many vegetables such as broccoli, celery, chard, spinach to find, and others. As soon as they are consumed nitrates converted to nitrite by the body. Nitrites may cause expansion or enlargement of the blood vessels, skull base is what causes migraine pain can also. Nitrites and cause other health problems.

Caffeine is another substance that will trigger migraines in some people. In addition to headache caffeine may fearand sleep disorders, migraine triggers other two. In fact, caffeine can cause indirect. In other words, caffeine may be able to sleep cause her anxiety attack or difficulties which in turn causes the headache. Caffeine is commonly found in coffee, tea, soft drinks and beverages found high energy consumption. It is also found in chocolate, another trigger a migraine. Be aware that caffeine is also present in many over-the-counter painkillers. Taking painkillershave a headache that caffeine can actually lead to worse pain.

Sometimes it is not a food, but an additive that can trigger migraine attacks. MSG, also known as sodium glutamate, is used to improve the taste of many foods and is often presented as a trigger. It 'usually in salad dressings, canned soups, snacks found, and many others. It 'also very common in China and other Asian dishes. Most people experience headaches caused by MSGdevelop symptoms within 15 minutes to 1 hour after ingestion. It 'important to read food labels to avoid this additive.

Aspartame is not an additive but a sugar substitute. Some people have the impression that sugar substitutes, low calorie healthier than refined sugar. However, it was discovered that aspartame has triggered a migraine, and perhaps significant. It is often found on restaurant tables in small individual packages andbe used as a coffee additive or sprayed on food. However, it is also found in many diet drinks and snacks. When aspartame is a migraine trigger for you, it is important to avoid, read the labels of foods and beverages, so consuming it.

Migraine Facts

Migraine is a type of headache and painful ordinary, usually occurs on one side of the head. often begins in adolescence or early childhood. It runs in families and has a tendency to recur.

More often, one side of the head, the pain began, the last of four to 72 hours if not treated. An attack requires the patient to have bed rest. The frequency of occurrence vary, you may suffer if you do not want multiple times in a month or aYear.

Migraine usually begins in a specific area on one side of the head, then expand and build in severity over 1-2 hours and then the searing pain subside slowly. Headache headache to go along with lightheadedness, sensitivity to light and cold.

Migraines can occur between the ages of 10-40 years of age. In some cases, migraine attacks usually diminishes or ends in adulthood, or when you have more than 50 yearsold.

Hereditary link is associated with migraine. Occurrence of the disease can often be done under the family members. Probably the generic factors are involved, for which a person is vulnerable, are just devastated. Interested parties can acquire the sensibility to create, which causes inflammation in blood vessels and nerves near the brain, resulting in pain. However, migraine is an inherited condition.

Aretaeus the Cappadocia (2nd century AD)known as the "discoverer" of migraines because of its definitive description of the disease. It was during this period that a number of cases of migraine were recorded. Celso
(215-300 AD, let alone) what migraine is now recognized as one of the most common wine will take, to, acid indigestion, cold or the dazzling brightness of the sun or fire.

In the old days, the migraine patients are more like a male doctor
Documentation known. Only a few Tales of the disease can be found in women. Results of a study accepted only in the last century has produced shows the dominance of the disease in women.

More and More women suffer from migraine. They comprise 75% of cases of migraine. In all four women is equal to 1, suffering, and one of 12 people it may at some point in their lives to go .

There are two classifications of headaches, because the symptoms that
produce these are:

Migraine with aura / classical migraine (with alarms), and

Headache or migraine without aura (no warning).

Migraine with aura aura is characterized by an unusual sensation (), their presence in 10-30 minutes before the headache. The warning signs can include nausea, vomiting, widen the blind spots, flashing lights or zig-zag, noise or smell weird, and paresthesia (lack of sensitivity) against the victim's tongueand extremities, the lack of verbal communication. The symptoms are the same as that of common migraine, except that the beginning of the beating is steeper.

Migraine without aura is the most common type and the head can only take place in a zone. It builds gradually up to full excruciating intensity and is aggravated by the constant movement, light or noise. Nausea and vomiting are among the signs of the attack.

Migraine attacks in two phases:Preheadache phase and phase current headache. During preheadache, the limitation of the arteries supplying blood to the brain leads to neurological disorders, while headache stage, the arteries that carry blood to the scalp is extended and swollen from inflamed blood vessels issued a painful number of chemicals in the body.

The exact cause of migraines is not clear, and yet to be discovered. One speculation is that blood vessels inBrain areas in close now, can go to the explanation for the aura. Blood vessels can expand further, which could explain the headache. The blood vessels then gradually return to normal. Time is of the view that different chemicals in the brain to increase its activities, to share a blood vessel. There are obvious reasons for those suffering from migraines subject to change.

The headache is often so intense thatprevents a regular daily routine work and can keep the person awake. The attack is weakened and migraine patients are usually left feeling exhausted and paralyzed after a headache before.

The factors triggering the state are:

· Some types of beverages, foods and additives (such as red wine, alcohol, citrus fruits, chicken liver, nitrates, sodium glutamate)

· Environment (weather, altitude, timeZone changes)

· Stilulation sensory (eg light, hearing the sounds, smells)

· Female Hormone

· Fame

Is time to sleep enough

· The prescriptions

· The stress (eg, anger, stress, overwork, shock)